• R 2/134, 1st floor, M3M cosmopolitan Mall, Sector 66 Gurugram, Haryana 122101, India
  • (+91) 98212 6861524/7
  • Mon - Sat 9:00 AM - 09:00 PMSunday 10:00 AM - 2:00 PM

Sport Injuries

Sports injury Rehabilitation

“Keep leading an active, healthier life despite whatever injuries you may have. Let the expert team of physiotherapists, chiropractors, and movement specialists assist you in recovering from previous injuries and, if possible, avoiding the occurrence of new ones."

What is Sports Injury physiotherapy and rehabilitation?

The phrase “sports injury” describes the different injury types that are most frequently sustained while participating in sports or exercising, however, they are not just for athletes. Anyone involved in sports, fitness and creational physical activities may experience sports injuries. Sports physiotherapists do the joints and muscle injury rehabilitation and prevention. These specialised physiotherapists offer recommendations on safe involvement in exercise and sport that are supported by research.

What are most common sports injuries?

-Knee injuries – Injury to the knee joint includes ACL tear, meniscus, patella dislocation, MFPL injuries.

-Post- fracture rehabilitation and return to sports.

-Elbow injuries such as Tennis Elbow, Golfer’s Elbow, Bursitis, Tendonitis, Tendon rupture, Sprains of the muscle, tendon, cartilage, bone, and soft tissue, and Ulna nerve irritation.

-Shoulder Injuries such as Sprains and strains, Dislocations, Tendinitis, Bursitis, Torn rotator cuffs, Frozen shoulder, Post -Fractures rehabilitation

-Wrist Injuries such as Carpal Tunnel Syndrome, Stenosing Tenosynovitis or trigger finger, Tendonitis, CMC, post-Fractures rehabilitation.

-Hip injuries such as Labral tear, Iliopsoas impingement and snapping hip, Bursitis, Femoroacetabular impingement, Traumatic subluxation, Stress fracture, Muscle strain, Osteitis pubis and sprain.

-Ankle and Foot injuries such as Sprain, strain, ankle instability, flat foot, stress fracture, plantar fasciitis/shin splints, etc.

-Back injuries/back pain.

-Whiplash and Concussion

What happens at Mannat Sports Physiotherapy Clinic?

When a patient walks in Mannat Physio Care Clinic, a sports physiotherapist collects detailed history, runs few sports specific assessment and examination to reach to a diagnosis. The finds are explained to the patient and mutual goals and aim of sports rehabilitations is drawn. The patient then starts the assigned treatment for prescribed number of sessions, between few sessions- reassessment to track progress is periodically recorded.

For Athlete training and sports rehabilitation, Mannat Physio Care Clinic is fully equipped with Body weights, resistance bands, tubes and kettle bells. We also train patients on BOSU ball, wobble stard and Hi-Tech modalities. We also have stationary bikes, treadmills, and some electro modalities for pain management.

Few techniques/programs used for treatment are as follows:

  • • Strengthen and flexibility training
  • • Agility and endurance training
  • • Safe recovery and prevention training
  • • Acupuncture and Dry needling
  • • Bracing
  • • Concussion management
  • • Exercise Protocols
  • • Orthotics
  • • Sports Massage
  • • Taping
  • • Chiropractic

Can I get a sports physiotherapist at a sports event? Can a physiotherapist accompany on the field?

Yes, our trained sports physiotherapists accompany teams on and off the field, during training, at the day of the sports event and after the event of recovery sessions.

You can also walk in clinic or request for home visit if you wish to take treatment at comfort of your house. Please call Mannat Physio Care Clinic to know more.

According to the World Health Organization’s (WHO) definition, chiropractic is “a health care profession concerned with the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system, and the effects of these disorders on general health”.